Our studio

A neighborhood studio built around the breath

Lotus started as a single borrowed room and a handful of regulars. It grew because people kept coming back for the same thing, a calm place to put the day down for an hour.

What we believe

Yoga should meet you where you are, not the other way around

We are not here to make you bendier or to sell you a perfect morning routine. We are here to give you one honest hour to slow your breath, move at your own pace, and leave a little lighter than you came in. Every teacher on our schedule is trained to offer a gentler shape and a deeper one in the same cue, so the practice fits your body on that particular day.

That is why our classes stay small and our space stays warm and uncluttered. Beginners practice next to long-time members and nobody feels out of place. Come stiff, come tired, come skeptical. Just come, and let the rest settle from there.

8 yrs in the neighborhood
40+ classes every week
12 certified teachers
4.9 average member rating

Come see if it fits

The best way to know a studio is to roll out a mat in it. Your first week is free, with any class and any teacher on the schedule.

Claim your free week